Nail care tip of the day

Fresh carrot juice is high in calcium and phosphorus. It is great for strengthening your nails.

Keep your nails nice and trimmed. Nails longer than 3 centimeters (about 1 inch) are more likely to carry bacteria and fungus.

Nail polish is not harmful to your fingernails. It strengthens and beautifies your nails. Nail polish remover, however, is very drying.